What really makes you happy(:

Haven’t posted a vid like this for a while so i wanted to share this old one on here! πŸ˜€ enjoy.

what truly makes us happy is progressing, growing, learning, getting better ect in life, if not we get depress and start hating it. Our self worth goes down, our habits go bad, we feel even worst and you just keep going down. Like a domino affect. BUT the good thing is IF you do the opposite, eat right, workout, interact with others, progress in what you want and love, it gives you good feelings motivation and more to keep striving for more.