Stop back pain and be a bad ass in life! | Explanation, exercises, and stretches (video)

80% of the american population say they have back pain. So let me bish slap you with a bit of knowled explaining how we get back pain (most ppl) and what exercises/ stretches to do so your back pain goes away, your body works better, and be a beast in the gym, at work and at life! haha πŸ˜€


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