3 ab workouts | Circuit for beginners (video)

3 basic Ab workouts that are the basics good for beginners and all above! I still use them to warm up with then go to more advance ones. These are going to be done in a circuit, meaning one right after the other, After finishing anywhere between 10-30.

If you cant do that then its ok just work your way up to them. Watch the Video and comment below with any questions or tell me how it went (:


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