How to Measure body Fat Percentage Method #3 Body Fat Monitor

Method #1

Method #2

 

Here is Method 3 of how to measure body Fat % its the easiest for sure but not the most accurate. non the less i still dig it cuz how simple it is and still helps track your progress rather than just using a scale to weigh you self.

Comment below what method you like better and if you dare your bf% ;P

 

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